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When to push through and when to say goodbye…

When to push through and when to say goodbye…

When to push through and when to say goodbye… As an athlete, you are always told to push through the struggle.  You are told to keep going when you are tired.  You are told to not give up when things get tough.  What about when your physical and mental...
Mental Health

Mental Health

Mental Health.  Everybody has it, but nobody wants to talk about it.  We’ve grown up in a generation where revealing our struggles is seen as a sign of weakness. We are weak if we confide in others, expressing our grief and...